THE HOME FOR YOUR WELLNESS RITUALS
contrast therapy
cold plunge
group sauna
guided breathwork
founded by the community, for the community
What began with two friends and DIY ice tubs in a backyard quickly grew to weekly sold-out events. Rain or shine, Nashvillians gathered on weekend mornings to practice breathwork and plunge into cold water, together. 500+ have joined the community over the past year.
löyly = life force = lolu
A good sauna is measured by the quality of its löyly, the envelope of steam and heat that surrounds you as water is poured on the hot rocks. Our name, lolu, is derived from this practice - a celebration of wellbeing through the elements.
COMING SUMMER 2024
JOIN THE COMMUNITY
FOLLOW US AS WE BUILD OUR STUDIO IN NASHVILLE AND HOST POP-UP EVENTS